10:59am..........26.2 miles in 3:32:59..........8:07 pace.

1-8:38
2-8:28
3-8:21
4-8:25
5-8:00
6-8:04
7-8:03
8-8:00
9-8:00
10-8:11
11-8:31
12-7:58
13-7:56
14-8:24
15-8:26
16-8:03
17-8:11
18-8:01
19-7:43
20-7:50
21-8:03
22-7:53
23-8:05
24-8:32
25-7:48
26-7:41
.2-1:31

I called an audible at the line of scrimmage and decided at 19 miles to go ahead and do 26.2......a lot of hilly miles......you can tell where those are.

The first solo 26.2 since November of 2007......felt good.......would have been a BQ for Boston 2011.



YTD= 436.3


LTD= 76,214.9