6:52am......8 miles in 1:05:32.....8:11 pace.

Noon........4 miles in...26:35.....6:38 pace.

1-7:42
2-6:19
3-6:22
4-6:10

12 miles for the day.

MTD= 79.0

YTD= 3,481.3

LTD= 71,821.9

Well here we are world........or I should say the United States.........like I said in a few post back........Obama will be and is now our President-Elect......I could not be more thrilled and like the late great Sam Cooke once sang.......it's been a long time com'in.........but this is not just wonderful for the historical moment.........he is the right man for the right time......no one can tell if he will be a great President or the worse.....although it would be pretty tough to knock GWB from the number one worse ranking.....anyway this moment had to happen....besides....it gives that moron Rush Limbaugh at least 4 years worth of hate radio material.