The year thus far...........4 days until Obama becomes President-elect.
Jan-341.1....11.0 a day @7:57 pace.
Feb-342.3....11.8 a day @7:56 pace.
Mar-346.7....11.1 a day @7:56 pace.
Apr-293.2.....9.7 a day.
May-333.3....10.7 a day @8:07 pace.
Jun-372.0....12.4 a day.
Jul-354.1.....11.4 a day @8:10 pace.
Aug-346.1....11.1 a day @8:03 pace.
Sep-332.2....11.0 a day @7:56 pace.
Oct-341.3.....11.0 a day @8:02 pace.
YTD= 3,402.3
LTD= 71,742.9
The two months without a pace I did not time all runs so I could not get an accurtae average for all miles.
In glancing at a couple of old logs:
1994: I ran 3,513.4 miles @7:35 average pace.
1995: I ran 3,426.0 miles @7:23 average pace.
For 2008 I have timed 3,147.1 miles out of 3,402.3 so far and I am at an average pace of 8:02 a mile.
The old man has slowed but not too bad.
In 1983 I ran 2,700 and change at about 7:10 pace average.
4 years ago
1 comment:
Still impressive for an old guy...;)
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