6:58am......8 miles in 1:04:43.....8:05 pace.

12:32pm....2 miles in 12:45.........6:22 pace.

1-5:50
2-6:54

Short on time for the second run so I made it a bit faster.

10 spot for the day......my clever way of saying 10 miles.........too hip.........gotta go.