Thursday, March 27, 2008

6:57am.....8 miles in 1:01:05.....7:38 pace.

1-8:19
2-8:07
3-7:36
4-7:44
5-7:42
6-7:15
7-7:31
8-6:47

Noon.....2 miles in 13:01....6:30 pace.

1-6:33
2-6:27

10 miles for the day.

MTD= 302.4
YTD= 985.8
LTD= 69,326.4

No comments: