Yesterday:


12:14pm.......15.2 miles in 1:57:37........7:44 pace.

1-8:26
2-8:08
3-7:59
4-7:55
5-7:32
6-7:27
7-7:30
8-7:40
9-8:05
10-8:03
11-8:12
12-7:31
13-7:29
14-7:10
15-6:57

A pretty strong headwind from 9 miles on.


YTD= 3,215.6


LTD= 75,593.2