Wednesday, November 25, 2009

12:21pm.....13.1 miles in 1:38:57.....7:33 pace.

1-8:16
2-8:06
3-7:58
4-8:00
5-7:24
6-7:26
7-7:26
8-7:34
9-7:29
10-7:28
11-7:15
12-6:58
13-6:53

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