12:51pm....11 miles in 1:33:18....8:28 pace.
A warm 94 degrees for the run.
6:14pm.....4.2 miles in 31:44.....7:33 pace.
15.2 miles for the day.
MTD= 191.3
YTD= 3,252.3
LTD= 71,588.8
4 years ago
BW 20 & MW 15.
1982
Brian age 18 in 2008
3:21:56.......2008.
The boys age 14 and 19
2:54:08.......1998.
2:55:14.......1996.
Half/Marathon 1:15:24.....1995
Fist sub3 1993.
L.A. 1994.....3:01:22.
Half/Marathon 1:17:56.....1994.
1977
1983
Dad.....age?
Dad....1956
Elbert W. Grandpa..1932
.jpg)
Sam Earp....grandpa on the left....ww2
About Me
- tww1980
- Started running January 1st, 1980. Other PRs: Mile-4:48 age 22 5K-16:52 age 22 10K-34:46 age 23 10K-34:47 age 30 10 miles-57:16 age 34 1/2 MAR-1:15:24 age 34
No comments:
Post a Comment