Sunday, September 28, 2008

Yesterday.....end of the RW week numbers:

Sun-9.0
Mon-11.0
Tue-11.0
Wed-11.1
Thu-10.5
Fri-11.0
Sat-13.0

76.6 miles for the week @7:48 pace.

MTD= 311.0 @7:55 pace.

YTD= 3,039.8

LTD= 71,380.4

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