I am getting lazy on the blogging thing.....yesterday was 10.1 miles @7:51 pace.......today was 8 miles in the AM @8:01 pace and at noon I did a deuce @7:43 pace.....oh deuce is hep cat talk for 2 miles......you people are so square.................
Started running January 1st, 1980.
Other PRs:
Mile-4:48 age 22
5K-16:52 age 22
10K-34:46 age 23
10K-34:47 age 30
10 miles-57:16 age 34
1/2 MAR-1:15:24 age 34
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