And yet another day.......strange how that happens.....

5:44am......8 miles in 1:06:29....8:18 pace.

Noon........4 miles in 27:58......6:59 pace.

1-7:29
2-7:20
3-6:38
4-6:31

12 miles for the day.

MTD= 136.6

YTD= 2,519.3

LTD= 70,859.9