7:25am.....9 miles in 1:10:02.....7:46pace.
1-8:39
2-8:27
3-8:14
4-8:13
5-7:52
6-7:27
7-6:58
8-6:57
9-7:12
Helped coach my sons Baseball team from 9:30-12:30. Pizza party from 1:00-2:30.
3:pm.....3 miles in 22:17....7:25 pace.
1-8:24
2-7:44
3-6:08
12 miles for the day.
83.2 miles for the week.
MTD= 94.2
YTD= 777.6
LTD= 69,118.2
2,135th consecutive day run on the current streak.
6 years ago
1 comment:
Now if I can just have your splits or EVEN come close for tomorrow, that would be great. ;) Good work out....
Post a Comment