11:25am......11 miles in 1:30:27....8:13 pace.

Baseball today.....practice game for my 13 year old.....a bit cold....we were out there from noon-4pm.....not sure why it took so long......some of our rookie coaches mistook this for the real deal.......they need to take a chill pill and save it for the season.
I did my part and directed the troops to victory....ok.....I am just taking credit since our manager was not there and I was the dude with the bucket of balls.....save your comments on that last remark.



80.1 miles for the week.

MTD= 11.0

YTD= 694.4

LTD= 69,035.0