Hey now......your a rock star.......makes no sense.......but who cares;

8 miles in the AM.....1:02:53....7:51 pace.

3 miless at noon in 21:59.....7:19 pace.

11 miles for the day.....sans shirt at noon......why I live in CA.

MTD= 306.2
YTD= 647.3
LTD= 68,987.9

2,124th consecutive day run on the current streak.