6:56am......8 miles in 1:03:48.....7:58 pace.

Noon....3 miles in 22:00.....7:20 pace.
1-8:05
2-7:18
3-6:35

11 miles for the day.

MTD= 295.2
YTD= 636.3
LTD= 68,976.9

2,123rd consecutive day run on the current streak.


A ping here....a pong there.....working through the kinks.....besides the ankle still hanging on.....not bad just there....so I know I have to coast for now and not press any speed.
My mom is much better this evening......went to see her in the hospital and hopefully she can go home tomorrow....she was eating and hungry....first time in 3 days so things looking up for her.
Not much more to ramble on about tonight.....maybe I will think of something deep tomorrow.