11:59am.....11 miles in 1:22:21.....7:29 pace.
1-8:44
2-7:17
3-8:17
4-7:40
5-8:59
6-7:11
7-5:58
8-6:46
9-6:38
10-7:14
11-7:31

My route that heads up toward the mountains...700 foot elevation gain the first 5.5 miles......ankle pretty good....left knee stiff in the last few miles though.....that is what I think has caused the ankle to act up...probably should take it easy longer.
MTD= 259.2
LTD= 600.3
LTD= 68,940.9
2,120th consecutive day run on the current streak.