12:40pm.....11 miles in 1:21:59....7:27 pace.
1-8:10
2-8:23
3-8:06
4-8:28
5-8:43
6-7:45
7-5:50
8-6:40
9-6:10
10-6:58
11-6:43

700 foot elevation gain the first 5 miles....5K portion of 7, 8 & 9th mile was in 19:18.
Some headwind to deal with today also....good run though....felt strong.
YTD= 211.8
LTD= 68,552.4

Some say it was cold today....I did not notice in the great west..........