Tuesday, June 9, 2009

8:00am....Fontana Half Marathon in 1:27:39.......6:41 pace.

1-6:30
2-6:28
3-6:36.......passed 5K in 20:15.
4-6:41
5-6:47
6-6:39.......hit 10K in 41:00 flat.
7-6:44
8-6:39
9-6:34
10-6:44
11-6:34
12-6:42
13-6:35

Point to point flyer.....I did 1:17:56 on the same course in '94 and 1:15:24 in '95......nice headwind the whole way but I still could of let it fly a bit more in the early going.........even though this course is very...very fast I wanted to be conservative since I only decided to run it 3 days ago and the DH posed the risk of injury......very pleased to have felt strong from the gun to the finish.....I was 81st out of 774 and 16th in the old man AG of 45-49....placed third there in '94 in the 30-34 AG.

Garmin had me at 1:27:36....6:38 pace for 13.2 and we know Garmin is God so I will demand a recount......just kidding.......my guess is that Garmin was wrong.

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