6:25am.....8 miles in 1:01:58....7:44 pace.

1-8:20
2-8:41
3-8:31
4-6:57
5-8:09
6-6:46
7-7:47
8-6:43

Noon........3 miles in 24:09....8:03 pace.

11 miles for the day.
MTD= 218.4
YTD= 901.8
LTD= 69,242.4

And here is today......there was a time when sub7 miles were not even worth noting.......but since AARP will be calling me in about a decade.....I better note them.....legs were still rather dead but I did not feel like having a funeral today...so I threw in the sub7s every other mile once I warmed up.......2,146th consecutive day run on the current streak......