Okay, all I have to say is......YOU'RE AN ANIMAL!!!Just amazing how many miles you log on. Very impressive!One question, do you mainly do hill work or speed work or both to get faster? and how often?Also nice pic of your Dad, now where is your military picture? :)
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Okay, all I have to say is......YOU'RE AN ANIMAL!!!
Just amazing how many miles you log on. Very impressive!
One question, do you mainly do hill work or speed work or both to get faster? and how often?
Also nice pic of your Dad, now where is your military picture? :)
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